CrossFit Reading is a British based affiliate of the unique American training system that is CrossFit. 

 

 

CrossFit Reading is for men and women of all ages and abilities including clients that are complete novices right through to elite sports people. Whether you are just starting out or are in competition stages CrossFit Reading can help.

 

 

(Photos courtesy of CrossFit.com)

We train with OLYMPIC BARS, KETTLEBELLS, MEDICINE BALLS, ROPES, SLEDGEHAMMERS and TYRES.  We throw, push, pull and run and we do these things because they will benefit us in our daily lives.  We do not do things that are just for show!

New Crossfit Reading Shop

NOW OPEN!

A selection of equipment from various suppliers.  Between 10-20% discount compared to going direct.

 

This Weeks Sessions 

Monday Theale Green Gymnasium 7-8 p.m.

Tuesday Theale Green Gymnasium 7-8 p.m.

Wednesday Theale Green Gymnasium 7-8 p.m.

Friday CrossBox Theale Green Gymnasium 6-7 p.m.

Your First Session Is Free So Come And Give It A Go

 

Please contact me before to let me know you would like to attend

CrossFit Reading provides a superior functional strength & conditioning program.  We believe in growing the sport of fitness and sharing as much information as possible with our clients. We want CrossFitters to be the best they can be and unlike your normal globo gyms we want you to succeed and enjoy working out with like minded people in surroundings that aren't intimidating.

A great source of information is the CrossFit journal.  Please see the free issue below.