Those were the words of one of our members this week...Iain, he's the one with 110kgs over his head (jerks for doubles).

My response was, 'No it's because I don't hate you. I put them in to make you better cause you're $hit at them.'

And in all honesty all this was in jest, becasue that's how we are fun caring and cuddly. Our guys know what weaknesses they need to work on and working on them they do. In addition to the double unders in the WOD, Ian also checks out each session with 50 double unders....and once these are fixed, it's another piece in the jigsaw of Iain being better, in some cases, most excellent, at nearly everything....and that's a good thing. And this goes to everyone. Feed you GOAT.